{"product_id":"7-rules","title":"7 rules by Dr Hansaji Yogendra","description":"\u003cp data-start=\"166\" data-end=\"177\" class=\"\"\u003e\u003cstrong data-start=\"166\" data-end=\"177\"\u003eBook Summary\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"166\" data-end=\"177\" class=\"\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded-sm px-px py-[0.2rem]\"\u003e7 Rules to Reset Your Mind and Body for Greater Well-Being is a practical guide authored by Dr. Hansaji Yogendra, a renowned yoga expert and the director of The Yoga Institute in Mumbai.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded-sm px-px py-[0.2rem]\"\u003eThe book, first published in English in February 2023, offers readers actionable insights to achieve holistic well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"179\" data-end=\"374\" class=\"\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded-sm px-px py-[0.2rem]\"\u003eIn this book, Dr. Hansaji Yogendra addresses common concerns such as health imbalances, stress, and strained relationships.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded-sm px-px py-[0.2rem]\"\u003eShe introduces seven rules aimed at resetting one's mind and body, emphasizing the importance of balance in daily life.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded-sm px-px py-[0.2rem]\"\u003eThe rules cover various aspects, including work culture, social interactions, and personal perceptions, providing a comprehensive approach to well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"376\" data-end=\"396\" class=\"\"\u003e\u003cstrong data-start=\"376\" data-end=\"396\"\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"398\" data-end=\"561\" class=\"\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded-sm px-px py-[0.2rem]\"\u003e\u003cstrong\u003eDr. Hansaji Yogendra\u003c\/strong\u003e is a distinguished figure in the field of yoga, serving as the president of the Indian Yoga Association (IYA).\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded-sm px-px py-[0.2rem]\"\u003eWith a career spanning decades, she has dedicated herself to promoting yoga and holistic health, impacting millions worldwide through her teachings and publications.\u003c\/span\u003e\u003c\/p\u003e","brand":"Clapping Pages","offers":[{"title":"Used","offer_id":45160089747642,"sku":"2U5O0AZ9D-Used","price":19.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/5576\/0826\/files\/77777777777777777777777777777.webp?v=1758134977","url":"https:\/\/clappingpages.com\/products\/7-rules","provider":"Clapping Pages","version":"1.0","type":"link"}