{"product_id":"brain-lock-by-jeffrey-m-schwartz-rare-books","title":"Brain Lock by Jeffrey M. Schwartz [rare books]","description":"\u003cp data-start=\"0\" data-end=\"53\"\u003e\u003cstrong data-start=\"0\" data-end=\"53\"\u003eBook Summary: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"55\" data-end=\"907\"\u003e\u003cem data-start=\"55\" data-end=\"117\"\u003eBrain Lock: Free Yourself from Obsessive-Compulsive Behavior\u003c\/em\u003e is a pioneering self-help book that offers a practical, science-based approach to managing and overcoming obsessive-compulsive disorder (OCD). Dr. Jeffrey M. Schwartz introduces a four-step method—\u003cstrong data-start=\"315\" data-end=\"361\"\u003eRelabel, Reattribute, Refocus, and Revalue\u003c\/strong\u003e—designed to help individuals recognize OCD symptoms as false messages from the brain and take active steps to change their behavioral response. The book emphasizes the concept of \u003cstrong data-start=\"541\" data-end=\"560\"\u003eneuroplasticity\u003c\/strong\u003e, showing how conscious effort can literally rewire the brain over time. With detailed case studies, exercises, and compassionate guidance, \u003cem data-start=\"700\" data-end=\"712\" data-is-only-node=\"\"\u003eBrain Lock\u003c\/em\u003e empowers readers to regain control of their thoughts and lives. It has become a widely recommended resource by therapists and mental health professionals for its effectiveness and accessibility.\u003c\/p\u003e\n\u003cp data-start=\"909\" data-end=\"929\"\u003e\u003cstrong data-start=\"909\" data-end=\"929\"\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"931\" data-end=\"1640\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong\u003eDr. Jeffrey M. Schwartz\u003c\/strong\u003e is an American psychiatrist and researcher renowned for his work on neuroplasticity and the treatment of OCD. He is a faculty member at UCLA’s School of Medicine and has spent decades studying the intersection of neuroscience, mindfulness, and behavior. Schwartz is one of the first scientists to demonstrate that the brain can change itself through focused mental effort—a groundbreaking idea at the time. His research has not only helped redefine treatment for OCD but also influenced broader discussions on habit formation, addiction, and free will. Through his writing and clinical work, Dr. Schwartz has made lasting contributions to both neuroscience and mental health treatment.\u003c\/p\u003e","brand":"Clapping Pages","offers":[{"title":"Used","offer_id":45255614660794,"sku":"355WNTGQP-Used","price":29.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/5576\/0826\/files\/brainlock.jpg?v=1761066711","url":"https:\/\/clappingpages.com\/products\/brain-lock-by-jeffrey-m-schwartz-rare-books","provider":"Clapping Pages","version":"1.0","type":"link"}