{"product_id":"eliminating-stress-finding-inner-peace-by-dr-brian-weiss-hardcover-rare-books","title":"Eliminating Stress, Finding Inner Peace by Dr Brian Weiss [Hardcover] [rare books]","description":"\u003cp data-start=\"0\" data-end=\"78\" class=\"\"\u003e\u003cstrong data-start=\"0\" data-end=\"78\"\u003eBook Summary: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"80\" data-end=\"492\" class=\"\"\u003eIn \u003cem data-start=\"83\" data-end=\"124\"\u003eEliminating Stress, Finding Inner Peace\u003c\/em\u003e, Dr. Brian Weiss—renowned psychiatrist and past-life regression therapist—offers a concise, practical guide to reducing stress and achieving emotional balance through spiritual and psychological techniques. The book blends insights from Western psychiatry with Eastern spiritual wisdom, rooted in Weiss’s belief in the soul’s journey and healing power of inner peace.\u003c\/p\u003e\n\u003ch3 data-start=\"494\" data-end=\"527\" class=\"\"\u003eKey Themes and Takeaways:\u003c\/h3\u003e\n\u003col data-start=\"529\" data-end=\"2174\"\u003e\n\u003cli data-start=\"529\" data-end=\"749\" class=\"\"\u003e\n\u003cp data-start=\"532\" data-end=\"568\" class=\"\"\u003eStress as a Spiritual Imbalance:\u003c\/p\u003e\n\u003cul data-start=\"572\" data-end=\"749\"\u003e\n\u003cli data-start=\"572\" data-end=\"749\" class=\"\"\u003e\n\u003cp data-start=\"574\" data-end=\"749\" class=\"\"\u003eStress is not just a physical or psychological reaction—it reflects deeper spiritual disconnection. Healing begins by reconnecting with your inner self and a sense of purpose.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"751\" data-end=\"939\" class=\"\"\u003e\n\u003cp data-start=\"754\" data-end=\"779\" class=\"\"\u003eMind-Body Connection:\u003c\/p\u003e\n\u003cul data-start=\"783\" data-end=\"939\"\u003e\n\u003cli data-start=\"783\" data-end=\"939\" class=\"\"\u003e\n\u003cp data-start=\"785\" data-end=\"939\" class=\"\"\u003eWeiss emphasizes how thoughts and emotions can affect physical health. Chronic stress, left unaddressed, contributes to disease and emotional dysfunction.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"941\" data-end=\"1193\" class=\"\"\u003e\n\u003cp data-start=\"944\" data-end=\"980\" class=\"\"\u003ePast-Life and Spiritual Healing:\u003c\/p\u003e\n\u003cul data-start=\"984\" data-end=\"1193\"\u003e\n\u003cli data-start=\"984\" data-end=\"1193\" class=\"\"\u003e\n\u003cp data-start=\"986\" data-end=\"1193\" class=\"\"\u003eAlthough this book is not primarily about past-life regression, Weiss touches on it as a therapeutic tool. He believes that unresolved traumas—sometimes from past lives—can manifest as stress in the present.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1195\" data-end=\"1435\" class=\"\"\u003e\n\u003cp data-start=\"1198\" data-end=\"1229\" class=\"\"\u003eMeditation and Mindfulness:\u003c\/p\u003e\n\u003cul data-start=\"1233\" data-end=\"1435\"\u003e\n\u003cli data-start=\"1233\" data-end=\"1435\" class=\"\"\u003e\n\u003cp data-start=\"1235\" data-end=\"1435\" class=\"\"\u003eSimple breathing and visualization exercises are offered to calm the mind, focus attention, and create stillness. These techniques help detach from ego-driven anxieties and reconnect with inner peace.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1437\" data-end=\"1639\" class=\"\"\u003e\n\u003cp data-start=\"1440\" data-end=\"1466\" class=\"\"\u003eLetting Go of Control:\u003c\/p\u003e\n\u003cul data-start=\"1470\" data-end=\"1639\"\u003e\n\u003cli data-start=\"1470\" data-end=\"1639\" class=\"\"\u003e\n\u003cp data-start=\"1472\" data-end=\"1639\" class=\"\"\u003eTrying to control every aspect of life creates unnecessary tension. Surrendering to a greater universal plan or divine guidance can foster trust, acceptance, and calm.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1641\" data-end=\"1813\" class=\"\"\u003e\n\u003cp data-start=\"1644\" data-end=\"1663\" class=\"\"\u003eLove Over Fear:\u003c\/p\u003e\n\u003cul data-start=\"1667\" data-end=\"1813\"\u003e\n\u003cli data-start=\"1667\" data-end=\"1813\" class=\"\"\u003e\n\u003cp data-start=\"1669\" data-end=\"1813\" class=\"\"\u003eFear underlies much of our stress. Weiss advocates replacing fear-based thinking with love, compassion, and forgiveness—to ourselves and others.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1815\" data-end=\"1983\" class=\"\"\u003e\n\u003cp data-start=\"1818\" data-end=\"1859\" class=\"\"\u003eThe Importance of the Present Moment:\u003c\/p\u003e\n\u003cul data-start=\"1863\" data-end=\"1983\"\u003e\n\u003cli data-start=\"1863\" data-end=\"1983\" class=\"\"\u003e\n\u003cp data-start=\"1865\" data-end=\"1983\" class=\"\"\u003eStress often comes from worrying about the future or ruminating on the past. Inner peace can only be found in the now.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1985\" data-end=\"2174\" class=\"\"\u003e\n\u003cp data-start=\"1988\" data-end=\"2028\" class=\"\"\u003eAffirmations and Spiritual Practice:\u003c\/p\u003e\n\u003cul data-start=\"2032\" data-end=\"2174\"\u003e\n\u003cli data-start=\"2032\" data-end=\"2174\" class=\"\"\u003e\n\u003cp data-start=\"2034\" data-end=\"2174\" class=\"\"\u003eWeiss encourages daily affirmations and a spiritual routine—prayer, meditation, or reflection—as tools to anchor peace and dissolve tension.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"2176\" data-end=\"2419\" class=\"\"\u003eThe tone is gentle, empathetic, and accessible. Unlike more technical psychological texts, this book is intended as a short, meditative read, ideal for those seeking emotional relief through spiritual insight rather than clinical intervention.\u003c\/p\u003e\n\u003ch3 data-start=\"2426\" data-end=\"2467\" class=\"\"\u003e\u003cstrong data-start=\"2430\" data-end=\"2467\"\u003eAbout the Author:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2469\" data-end=\"2793\" class=\"\"\u003e\u003cstrong data-start=\"2469\" data-end=\"2491\"\u003eDr. Brian L. Weiss\u003c\/strong\u003e is a prominent American psychiatrist, best known for popularizing past-life regression therapy. He received his undergraduate degree from Columbia University and his medical degree from Yale University School of Medicine. He served as the Chairman of Psychiatry at Mount Sinai Medical Center in Miami.\u003c\/p\u003e\n\u003cp data-start=\"2795\" data-end=\"2835\" class=\"\"\u003eKey Contributions and Notable Works:\u003c\/p\u003e\n\u003cul data-start=\"2836\" data-end=\"3237\"\u003e\n\u003cli data-start=\"2836\" data-end=\"3044\" class=\"\"\u003e\n\u003cp data-start=\"2838\" data-end=\"3044\" class=\"\"\u003e\u003cem data-start=\"2840\" data-end=\"2866\"\u003eMany Lives, Many Masters\u003c\/em\u003e (1988): His breakthrough book that recounts his experience with a patient who recalled past lives during hypnosis, radically changing his views on psychiatry and spirituality.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3045\" data-end=\"3237\" class=\"\"\u003e\n\u003cp data-start=\"3047\" data-end=\"3149\" class=\"\"\u003eHe has since written several bestsellers blending spirituality, healing, and reincarnation, including:\u003c\/p\u003e\n\u003cul data-start=\"3152\" data-end=\"3237\"\u003e\n\u003cli data-start=\"3152\" data-end=\"3181\" class=\"\"\u003e\n\u003cp data-start=\"3154\" data-end=\"3181\" class=\"\"\u003e\u003cem data-start=\"3154\" data-end=\"3181\"\u003eThrough Time into Healing\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3184\" data-end=\"3205\" class=\"\"\u003e\n\u003cp data-start=\"3186\" data-end=\"3205\" class=\"\"\u003e\u003cem data-start=\"3186\" data-end=\"3205\"\u003eOnly Love is Real\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3208\" data-end=\"3237\" class=\"\"\u003e\n\u003cp data-start=\"3210\" data-end=\"3237\" class=\"\"\u003e\u003cem data-start=\"3210\" data-end=\"3237\"\u003eMessages from the Masters\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3239\" data-end=\"3473\" class=\"\"\u003ePhilosophy:\u003cbr\u003eDr. Weiss combines traditional psychiatric principles with metaphysical beliefs in reincarnation, soul journeys, and spiritual healing. His work emphasizes love, forgiveness, and inner peace as essential to well-being.\u003c\/p\u003e","brand":"Clapping Pages","offers":[{"title":"Used","offer_id":45253241372858,"sku":"34751WMWX-Used","price":49.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/5576\/0826\/files\/eww_e944ae7f-3a46-4350-bfcb-871cb8af3d97.jpg?v=1760980167","url":"https:\/\/clappingpages.com\/products\/eliminating-stress-finding-inner-peace-by-dr-brian-weiss-hardcover-rare-books","provider":"Clapping Pages","version":"1.0","type":"link"}