{"product_id":"freedom-by-deepak-chopra-david-simon","title":"Freedom by Deepak Chopra |David Simon","description":"\u003ch2 data-start=\"138\" data-end=\"186\"\u003eBook Summary:\u003cstrong data-start=\"188\" data-end=\"199\"\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"385\" data-end=\"745\" class=\"\"\u003e\u003cem data-start=\"385\" data-end=\"409\"\u003eFreedom from Addiction\u003c\/em\u003e presents a holistic approach to overcoming destructive habits, integrating Eastern and Western healing practices. Chopra and Simon challenge traditional Twelve-Step programs by emphasizing personal empowerment over the concept of powerlessness. They propose that addiction often stems from unmet emotional needs and unresolved traumas.\u003c\/p\u003e\n\u003cp data-start=\"747\" data-end=\"813\" class=\"\"\u003eThe book introduces a comprehensive 7-Step Framework for recovery:\u003c\/p\u003e\n\u003col data-start=\"815\" data-end=\"1396\"\u003e\n\u003cli data-start=\"815\" data-end=\"884\" class=\"\"\u003e\n\u003cp data-start=\"818\" data-end=\"884\" class=\"\"\u003eCommit to Transformation: Embrace change as a path to healing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"885\" data-end=\"967\" class=\"\"\u003e\n\u003cp data-start=\"888\" data-end=\"967\" class=\"\"\u003eCommit to Ending Repeat Mistakes: Break the cycle of destructive behaviors.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"968\" data-end=\"1041\" class=\"\"\u003e\n\u003cp data-start=\"971\" data-end=\"1041\" class=\"\"\u003eFace the Harsh Reality of the Past: Confront past traumas to heal.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1042\" data-end=\"1149\" class=\"\"\u003e\n\u003cp data-start=\"1045\" data-end=\"1149\" class=\"\"\u003eSee the Infinite Possibilities Available in the Present Moment: Cultivate mindfulness and awareness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1150\" data-end=\"1219\" class=\"\"\u003e\n\u003cp data-start=\"1153\" data-end=\"1219\" class=\"\"\u003eEnvision Where You Want to Be: Set clear, positive intentions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1220\" data-end=\"1316\" class=\"\"\u003e\n\u003cp data-start=\"1223\" data-end=\"1316\" class=\"\"\u003eAsk Yourself What Choices Need to Be Made to Actualize Vision: Identify actionable steps.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1317\" data-end=\"1396\" class=\"\"\u003e\n\u003cp data-start=\"1320\" data-end=\"1396\" class=\"\"\u003eCreate an Action Plan: Develop a structured plan for sustained recovery.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"1398\" data-end=\"1539\" class=\"\"\u003eThe authors also recommend lifestyle changes, including Ayurvedic nutrition, yoga, and meditation, to support mental and physical well-being.\u003c\/p\u003e\n\u003ch2 data-start=\"1546\" data-end=\"1574\"\u003eAbout the Authors:\u003c\/h2\u003e\n\u003cul data-start=\"1576\" data-end=\"2020\"\u003e\n\u003cli data-start=\"1576\" data-end=\"1805\" class=\"\"\u003e\n\u003cp data-start=\"1578\" data-end=\"1805\" class=\"\"\u003e\u003cstrong data-start=\"1578\" data-end=\"1595\"\u003eDeepak Chopra\u003c\/strong\u003e: A renowned author and speaker in the field of mind-body medicine, Chopra has written numerous books on spirituality and wellness. He is a co-founder of the Chopra Center for Wellbeing in Carlsbad, California.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1807\" data-end=\"2020\" class=\"\"\u003e\n\u003cp data-start=\"1809\" data-end=\"2020\" class=\"\"\u003e\u003cstrong data-start=\"1809\" data-end=\"1828\"\u003eDr. David Simon\u003c\/strong\u003e: A medical doctor and co-founder of the Chopra Center, Dr. Simon specialized in neurology and integrative medicine. He was dedicated to exploring the connections between mind and body health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Clapping Pages","offers":[{"title":"Used","offer_id":45251080519866,"sku":"33WTD94OX-Used","price":15.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/5576\/0826\/files\/ree_aa5f25ef-ca42-484f-b266-db6e393e10e5.jpg?v=1760894140","url":"https:\/\/clappingpages.com\/products\/freedom-by-deepak-chopra-david-simon","provider":"Clapping Pages","version":"1.0","type":"link"}