{"product_id":"instant-calm-over-100-easy-to-use-techniques-for-relaxing-mind-and-body-rare-books-by-paul-wilson","title":"Instant Calm: Over 100 Easy-To-Use Techniques for Relaxing Mind and Body [rare books] by Paul Wilson","description":"\u003ch2\u003eBook Summary\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong data-start=\"238\" data-end=\"256\"\u003e\u003cem data-start=\"240\" data-end=\"254\"\u003eInstant Calm\u003c\/em\u003e\u003c\/strong\u003e is a practical, user-friendly guide offering \u003cstrong data-start=\"302\" data-end=\"337\"\u003emore than 100 simple techniques\u003c\/strong\u003e to reduce stress and induce calm—quickly and effectively. The book is designed for people living in a fast-paced world who need tools to \u003cstrong data-start=\"475\" data-end=\"494\"\u003erelax instantly\u003c\/strong\u003e, without extensive training or preparation.\u003c\/p\u003e\n\u003ch2\u003eAbout the Author\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong data-start=\"40\" data-end=\"55\"\u003ePaul Wilson\u003c\/strong\u003e is an Australian author, meditation teacher, and businessman, widely recognized as the \"guru of calm.\" \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eHe has authored numerous bestselling books on stress reduction and mindfulness, including \u003cem data-start=\"90\" data-end=\"115\"\u003eThe Little Book of Calm\u003c\/em\u003e, \u003cem data-start=\"117\" data-end=\"131\"\u003eInstant Calm\u003c\/em\u003e, and \u003cem data-start=\"137\" data-end=\"151\"\u003eCalm at Work\u003c\/em\u003e.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eHis works have been translated into over two dozen languages and have sold more than 10 million copies worldwide\u003c\/span\u003e .\u003c\/p\u003e","brand":"Clapping Pages","offers":[{"title":"Used","offer_id":45253231247546,"sku":"3428PZV29-Used","price":59.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/5576\/0826\/files\/1_ed2cc135-8f50-4e1c-b862-dd2cf43d286b.jpg?v=1760979931","url":"https:\/\/clappingpages.com\/products\/instant-calm-over-100-easy-to-use-techniques-for-relaxing-mind-and-body-rare-books-by-paul-wilson","provider":"Clapping Pages","version":"1.0","type":"link"}