{"product_id":"staying-sane","title":"Staying Sane (RARE BOOKS)","description":"\u003cspan data-mce-fragment=\"1\"\u003eHow often do we hear ourselves say, 'I can't cope', 'I'm going mad', 'I'm losing my mind'? Despite the wall-to-wall advice on offer to us today, how often do we struggle to maintain a healthy mental attitude in the face of seemingly endless pressure?\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eNow, in this groundbreaking work, the eminent psychiatrist and broadcaster, Dr Raj Persaud, confronts crucial issues - such as emotional intelligence and the meaning of happiness - and offers proven strategies for achieving and maintaining a healthy, positive mental attitude, regardless of the stresses and strains of daily life. Packed with case histories, questionnaires and fascinating scientific research, this is an invaluable, twenty-first century survival handbook - the ultimate self-help guide to staying sane.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e'He is the most eminent psychiatrist of the age...the guru of common sense' Spectator\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e'He can do what most consultants can't - translate medspeak into plain English'\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDr Phil Hammond, Independent\u003c\/span\u003e","brand":"Clapping Pages","offers":[{"title":"Used","offer_id":45157453234362,"sku":"2QSZD4FLT-Used","price":49.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/5576\/0826\/files\/StayingSane.jpg?v=1758053657","url":"https:\/\/clappingpages.com\/products\/staying-sane","provider":"Clapping Pages","version":"1.0","type":"link"}