{"product_id":"the-alexander-technique-by-judith-liebowitz-bill-connington-rare-books","title":"The Alexander Technique by Judith Liebowitz \u0026 Bill Connington (Rare books)","description":"\u003ch3\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eBook Summary \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"776\" data-end=\"1061\"\u003e\u003cem data-start=\"776\" data-end=\"801\"\u003eThe Alexander Technique\u003c\/em\u003e is a practical guide to improving posture, reducing tension, and enhancing overall well-being through mindful movement. The method, originally developed by F. M. Alexander, teaches people how to unlearn harmful physical habits and restore natural alignment. Leibowitz and Connington explain step-by-step exercises and applications of the technique for daily life, as well as for professionals such as actors, musicians, and athletes who rely heavily on body awareness. The book offers a holistic way to achieve better health, balance, and performance by aligning the body and mind.\u003c\/p\u003e\n\u003ch3 data-start=\"165\" data-end=\"194\"\u003eAbout the Authors\u003c\/h3\u003e\n\u003cul data-start=\"195\" data-end=\"734\"\u003e\n\u003cli data-start=\"195\" data-end=\"470\"\u003e\n\u003cp data-start=\"197\" data-end=\"470\"\u003e\u003cstrong data-start=\"197\" data-end=\"217\"\u003eJudith Leibowitz\u003c\/strong\u003e was one of the foremost teachers of the Alexander Technique in the United States and a pioneer in bringing the method into mainstream education and performing arts. She helped train generations of teachers in body awareness and movement re-education.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"471\" data-end=\"734\"\u003e\n\u003cp data-start=\"473\" data-end=\"734\"\u003e\u003cstrong data-start=\"473\" data-end=\"492\"\u003eBill Connington\u003c\/strong\u003e is a senior lecturer at Yale School of Drama and an expert in the Alexander Technique, applying it to acting, stress reduction, and personal well-being. He has written and taught extensively on posture, movement, and body-mind integration.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Clapping Pages","offers":[{"title":"Used","offer_id":45255620985018,"sku":"35HN5Y5FL-Used","price":99.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/5576\/0826\/files\/WhatsAppImage2025-08-23at16.37.42_428df7ff.jpg?v=1761066873","url":"https:\/\/clappingpages.com\/products\/the-alexander-technique-by-judith-liebowitz-bill-connington-rare-books","provider":"Clapping Pages","version":"1.0","type":"link"}