{"product_id":"the-ultimate-weight-solution-food-guide","title":"The Ultimate Weight Solution Food Guide (RARE BOOKS)","description":"\u003cspan data-mce-fragment=\"1\"\u003e#1 \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eNew York Times\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e bestselling author Dr. Phil McGraw opened doors for everyone who has struggled with losing weight and keeping it off with his roundbreaking plan, \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Ultimate Weight Solution.\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e Now, here is the invaluable companion volume that delivers \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003emore tested weight loss strategies, more specific food lists, and more essential information: The Ultimate Weight Solution Food Guide.\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn his straight-talking, no-nonsense style, Dr. Phil helps you end excuse-making and start creating a no-fail environment for taking charge of your weight and your relationship with food -- beginning with Dr. Phil's \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eNew\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e rapid start plan that will gear your body physically for accelerated weight loss. This quick and easy reference guide also includes information on:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Calorie counts for all of your high- and low-response cost foods\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Portion control\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• High-response cost, high-yield foods\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Low-response cost, low-yield foods\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Specific menu planning for meals and snacks\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Hunger-suppressing\/high-response cost foods\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• Recognizing weight-gaining behaviors\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• A personal food diary\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e• And more!\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYou can't afford to ignore the down-to-earth success strategies of Dr. Phil McGraw and \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Ultimate Weight Solution Food Guide\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e -- your health and happiness depend on it!\u003c\/span\u003e","brand":"Clapping Pages","offers":[{"title":"Used","offer_id":45156690690234,"sku":"2HG3VNNB6-Used","price":39.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/5576\/0826\/files\/TheUltimateWeightSolutionFoodGuide.jpg?v=1758036429","url":"https:\/\/clappingpages.com\/products\/the-ultimate-weight-solution-food-guide","provider":"Clapping Pages","version":"1.0","type":"link"}