{"product_id":"you-1-anxiety-0-win-your-life-back-from-fear-and-panic-rare-books","title":"You 1 Anxiety 0: Win your life back from fear and panic [rare books]","description":"\u003cp\u003eDonna felt powerless and defeated by her anxiety. She believed getting better was \"too hard\" because despite her every effort she continued to feel this way\u003c\/p\u003e\n\u003cp\u003eAnxiety doesn't play fair. It antagonizes you. It lies to you. It steals away the best parts of you. Don't it keep cheating you out of happiness! You are too important.\u003c\/p\u003e\n\u003cp\u003eIn Yous, Anxiety o, Jodi Aman highlights the ways anxiety manipulates and entraps us, and offers valuable tools you can use to see through anxiety's mind tricks and break free from the prison of fear, stress and doubt\u003c\/p\u003e\n\u003cp\u003eThe good news is that anxiety is curable. Even if you've had it forever. Even if therapy hasn't worked. Even if you feel hopeless. This book:\u003c\/p\u003e\n\u003cp\u003ehelps you understand why you suffer from\u003c\/p\u003e\n\u003cp\u003eexplains the biology of fear so you are not longer afraid\u003c\/p\u003e\n\u003cp\u003edisempowers anxiety by exposing the tricks it uses\u003c\/p\u003e\n\u003cp\u003eshares the skills you need empower yourself and retrain your brain\u003c\/p\u003e\n\u003cp\u003eteaches you self-compassion\u003c\/p\u003e\n\u003cp\u003eprovides practical daily rituals you can use to keep calm in this crazy world.\u003c\/p\u003e","brand":"Clapping Pages","offers":[{"title":"Used","offer_id":45229326106810,"sku":"3279XZVUP-Used","price":79.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/5576\/0826\/files\/1_d048a9ba-1806-4184-b9fa-275dedcda4a6.jpg?v=1760375711","url":"https:\/\/clappingpages.com\/products\/you-1-anxiety-0-win-your-life-back-from-fear-and-panic-rare-books","provider":"Clapping Pages","version":"1.0","type":"link"}