{"product_id":"you-can-change-your-life-easy-steps-to-getting-what-you-want-by-rob-yeung","title":"You Can Change Your Life: Easy steps to getting what you want by Rob Yeung","description":"\u003ch2 data-start=\"44\" data-end=\"62\"\u003eBook Summary\u003c\/h2\u003e\n\u003cp data-start=\"64\" data-end=\"140\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIn \u003cem data-start=\"3\" data-end=\"29\"\u003eYou Can Change Your Life\u003c\/em\u003e, chartered psychologist Dr. Rob Yeung presents a research‑backed roadmap for personal transformation that goes beyond wishful thinking or vague resolutions. He emphasizes proven techniques like writing down goals (which doubles your chance of success), focusing on one change at a time to conserve willpower, and partnering with a friend for goal‑setting and accountability\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp data-start=\"142\" data-end=\"295\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eDrawing on 12 evidence-based steps, Yeung introduces tools like implementation intentions (“if‑then” planning), motivation toolkits, progress tracking, and celebrating milestones\u003c\/span\u003e. \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eHe delivers practical exercises grounded in psychology, neuroscience, and behavioral research, showing how to break bad habits, boost confidence, improve focus, or advance at work—all through real, actionable change rather than wishful thinking\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp data-start=\"297\" data-end=\"373\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eReaders report the book to be easy to read, scientifically informed, and helpful for anyone looking to tackle long-standing habits or goals\u003c\/span\u003e .\u003c\/p\u003e\n\u003ch2 data-start=\"380\" data-end=\"403\"\u003eAbout the Author\u003c\/h2\u003e\n\u003cp data-start=\"405\" data-end=\"564\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong\u003eDr. Rob Yeung\u003c\/strong\u003e is a British chartered psychologist and leadership consultant with a PhD from King’s College London and a BSc from the University of Bristol. He has authored over twenty bestselling books, including \u003cem data-start=\"213\" data-end=\"225\"\u003eConfidence\u003c\/em\u003e, \u003cem data-start=\"227\" data-end=\"247\"\u003eI Is for Influence\u003c\/em\u003e, and \u003cem data-start=\"253\" data-end=\"275\" data-is-last-node=\"\"\u003eE is for Exceptional\u003c\/em\u003e\u003c\/span\u003e. \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eYeung combines his research background with practical experience, working as a director at Talentspace and consulting for organizations like HSBC, KPMG, and British Airways\u003c\/span\u003e .\u003c\/p\u003e\n\u003cp data-start=\"566\" data-end=\"805\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eHe is widely featured in major media outlets—writing for \u003cem data-start=\"57\" data-end=\"78\"\u003eThe Daily Telegraph\u003c\/em\u003e, \u003cem data-start=\"80\" data-end=\"97\"\u003eFinancial Times\u003c\/em\u003e, \u003cem data-start=\"99\" data-end=\"113\"\u003eThe Guardian\u003c\/em\u003e, and appearing on TV programs such as BBC Breakfast, CNBC, and \u003cem data-start=\"177\" data-end=\"207\" data-is-last-node=\"\"\u003eBig Brother’s Little Brother\u003c\/em\u003e\u003c\/span\u003e. His approach blends academic rigor with real‑world clarity, focusing on goal-setting, confidence-building, and sustainable change using psychological science.\u003c\/p\u003e","brand":"Clapping Pages","offers":[{"title":"Used","offer_id":45255612596410,"sku":"354VJVVNL-Used","price":19.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/5576\/0826\/files\/cannnn.jpg?v=1761066654","url":"https:\/\/clappingpages.com\/products\/you-can-change-your-life-easy-steps-to-getting-what-you-want-by-rob-yeung","provider":"Clapping Pages","version":"1.0","type":"link"}