Overcoming Anger and Learning to Manage Temper Tantrums [My Behaviour and Emotions] by Jasmine Brooke [Premium Books]
Overcoming Anger and Learning to Manage Temper Tantrums [My Behaviour and Emotions] by Jasmine Brooke [Premium Books]
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Book summary
Overcoming Anger and Learning to Manage Temper Tantrums (My Behaviour and Emotions) is a children’s self-help guide that teaches young readers how to recognise feelings of anger and deal with temper tantrums in a calm and positive way. Through simple explanations, relatable situations, and practical coping ideas, the book shows children how to pause, express their emotions with words, understand what triggers their anger, and choose better responses such as talking to someone, breathing slowly, or taking time to cool down. Its aim is to build emotional awareness, self-control, and healthy behaviour so children can handle frustration and conflicts more confidently at home and school.
About the author
Jasmine Brooke is a writer of educational and emotional-development books for young readers, best known for contributions to the My Behaviour and Emotions series. Her work focuses on helping children understand feelings such as anger, anxiety, and frustration through clear language, supportive examples, and practical advice suited to school-age readers. By combining guidance on emotional skills with child-friendly storytelling, her books aim to support teachers, parents, and students in building confidence, self-understanding, and positive social behaviour.
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