1 1

The Sleep Solution: Secrets for a Good Night's Sleep

The Sleep Solution: Secrets for a Good Night's Sleep

Dhs. 15.00 AED
Dhs. 29.00 AED Dhs. 15.00 AED
Sale Sold out
Taxes included. Shipping calculated at checkout.
CONDITION
Why do we sleep?
What causes insomnia?
How many hours of sleep are adequate?
Sleep is a complex phenomenon and even though we spend one-third of our lives sleeping, there’s still very little that we know about it.
In this path-breaking book on sleep, Dr Manvir Bhatia, one of the country’s top sleep specialists, sheds light on the fascinating connection between sleep and the brain, sleep and beauty and sleep and weight, among other things.
From delving into common sleep problems and weird phenomena observed in sleep like sexsomnia, narcolepsy (falling asleep at random times) and sleep apnea (pauses in breathing during sleep) to the specific tools needed to ensure good sleep, The Sleep Solution is the go-to book for all your sleep-related problems.
‘Don't go to bed without reading this’—Suhel Seth.
‘Grab this book, absorb it and then sleep deep’—Dilip Cherian.

Product features

✅ 100% Original Books

Every book is authentic and sourced responsibly—no pirated or photocopied material.

🔍 32-Point Quality Check

Each book undergoes a detailed inspection for pages, cover, binding, and readability.

📚 Wide Range of Genres

From fiction and self-help to academic and non-fiction—something for every reader.

💸 Budget-Friendly Prices

Get great books at unbeatable prices—perfect for students, readers, and collectors.

✨ Pre-Loved, Not Worn Out

Books are gently used, clean, and in good readable condition.

🌱 Eco-Friendly Choice

Buying used books helps reduce waste and promotes sustainable reading.

🚚 Pan-India Shipping

Fast, reliable delivery to every corner of India, with tracking and support.

💬 Customer Support

Responsive customer service to help with any order or book-related query.

Materials and care

📚 Materials

– Gently used, original print books.
– No photocopies or pirated prints—100% original.
– Checked for legibility and intact spines.
– Some books may contain light pencil notes or highlights.

🧼 Care Instructions

– Keep books away from moisture and direct sunlight.
– Use a bookmark to maintain page quality.
– Use a soft, dry cloth to wipe dust from covers.
– Preserve the pages and cover from smudges or stains.
– Prevent warping by storing books upright on shelves.

Merchandising tips

🛍️ Tips for Buying Used Books on BestofUsedBooks.com

✅ Check the Book Condition

Look for labels like “Like New,” “Good,” or “Readable” to know exactly what to expect before buying.

📚 Explore Curated Collections

Browse through themed bundles like “Top Self-Help Reads” or “Fiction Under ₹299”—perfect for discovering hidden gems.

💡 Read Descriptions Carefully

Each product page lists key details like page quality, binding condition, and possible markings—take a quick moment to review.

🎁 Buy More, Save More

Take advantage of bundle deals and discounted packs to build your library while saving big.

🌱 Choose Sustainability

Buying pre-loved books is a smart, eco-friendly choice—reduce waste and support circular reading!

🔍 Use Search & Filters

Use filters by genre, author, or condition to find exactly what you're looking for, faster.

📦 Track Your Order


Once placed, every order comes with trackable shipping—so you always know where your next read is!

  • 32 Points Quality Check
  • 100% Original Products
  • 1.2 Million + Happy Customers
View full details
Variant Variant total Quantity Price Variant total
GOOD2E38M3B2A-GOOD
GOOD2E38M3B2A-GOOD
Dhs. 29.00
Dhs. 15.00/ea
 Dhs. 0.00
Sold out
Dhs. 29.00
Dhs. 15.00/ea
 Dhs. 0.00

Other Best Sellers

1 8
View all