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Yoga : The Science Of Living by Osho

Yoga : The Science Of Living by Osho

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Book Summary 

Yoga: The Science of Living is a compelling compilation of Osho’s talks that reimagines yoga not merely as a set of physical postures, but as a profound, scientific methodology for achieving inner peace, harmony, and heightened awareness. Osho draws upon the ancient teachings of Patanjali but infuses them with his uniquely modern, irreverent approach—encouraging readers to drop outer goals and journey within. Through a conversational style, he engages with questions from seekers and responds with a refreshing candor and humor, guiding them toward transcending not only the body and mind but ultimately merging into one's own being—a living, balanced state of consciousness.

About the Author: 

Osho, born Chandra Mohan Jain in 1931, was a mystic, spiritual teacher, and charismatic speaker whose thousands of discourses have been transcribed into hundreds of books. Known for his bold criticism of traditional religious orthodoxy and conservative social norms, he promoted meditation, mindfulness, creativity, and humor as pathways to inner transformation. Osho’s dynamic meditation techniques—including his famed "Active Meditations"—were designed to clear modern stresses, enabling a natural descent into stillness. Described by the Sunday Times as one of the “1000 Makers of the 20th Century” and dubbed “the most dangerous man since Jesus Christ” by author Tom Robbins, Osho continues to influence spiritual seekers worldwide through the Osho International Meditation Resort in Pune and the Osho International Foundation.

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